Friday, 17 April 2020

How to keep calm under pressure


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2 comments:

  1. Simon17 April 2020 at 14:04

    Wow, Emily, you spoke so clearly. Choosing three things was a really good idea - not too much.
    Humming a favourite song of the day is a great idea to stay calm... I think I'm going to to try that if I get frustrated by my kids.
    I'd love to know more about ballet breathing. I don't do ballet, can I still try the breathing?

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  2. Ms Ghent17 April 2020 at 14:42

    Cool ideas to share with everybody Emily. I like to clean the house when I am feeling frustrated, I think it keeps my mind busy! I will try the breathing technique too.

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